De Bolton, 700hr CYT & 100hr Trauma Informed Yoga Instructor

I said, ‘Plant the good seeds of righteousness, and you will harvest a crop of love. Plow up the hard ground of your hearts, for now is the time to seek the LORD, that he may come and shower righteousness upon you.’ Hosea 10:12

Bio

De is a movement leader who believes the body is not just something we move, but a place where God meets us. She creates embodied presence teaching that movement can be worship and healing is both physical and spiritual.

With over 700 hours of yoga training and a 100-hour trauma-informed certification, her teaching is rooted in mindfulness, compassion, and faith, inviting students to stay anchored in Christ through movement.

Whether you are beginning or deepening your practice, De will challenge and support you, guiding you toward wholeness in body, mind, and spirit.