In Both And: Faith Integration in Therapy and Wellness, Dr. Jannis Moody explores the long-standing tension between psychology and faith, and offers a more integrated path forward. Rather than viewing therapy and spirituality as opposing forces, she introduces a “both/and” approach—one that honors the value of clinical support while also recognizing the central role faith plays in how we understand ourselves, our struggles, and our healing.

Through practical examples, she demonstrates how excluding faith from the therapeutic process can lead to incomplete understanding and misaligned solutions. Our beliefs shape how we define problems, process emotions, and determine next steps. When faith is acknowledged as a core part of identity, it allows for a more holistic and personalized approach to wellness—one that aligns both internal values and external support systems.

This session ultimately invites you to take ownership of your healing journey by clearly identifying your beliefs, communicating them in spaces like therapy, and integrating both spiritual and practical tools. It’s a reminder that you don’t have to choose between faith and support—you can engage both in a way that brings clarity, alignment, and sustainable growth.