Christ-Centered Yoga Nidra
Christ-Centered Yoga Nidra—often called “Holy Slumber” or “Sacred Sleep.” This is not a typical yoga class; there is no movement or stretching. Instead, you are invited to lie down, get comfortable, and be guided into a state of deep meditative rest where your body sleeps, but your spirit remains awake to God’s presence.
Class Details
: Instructor: De
Day: Sundays
Time: 4:00 PM PT / 6:00 PM CT / 7:00 PM ET
Zoom Link provided once registered