Yin Yoga

Slow down, settle in, and create space to simply be.

Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred practices.

This class is accessible to all levels and offers an opportunity to nourish the body, calm the mind, and reconnect with yourself and God in a deeper way.

Class Details

🧘🏽‍♀️: Instructor: Queen

🗓️ Day: Wednesdays

⏰ Time: 3:00 PM PT / 5:00 PM CT / 6:00 PM ET

🖥️ Zoom Link provided once registered