Thank you for signing up for Christ-Centered Yoga Nidra. We're honored to guide you through this practice of deep rest, prayerful reflection, and renewal in God's presence.
Class Details
Save Your Spot: Take a moment to add this session to your calendar now. In a world that constantly asks us to do more, this is a sacred invitation to slow down, rest deeply, and remember that your worth is not found in your productivity.
Please gather any props you'd like to use, wear comfortable clothing, and arrive a few minutes early to settle in.
Yoga Nidra is often practiced lying down in a comfortable position. Consider creating a cozy, distraction-free space where you can fully relax and receive the gift of rest.
See you on the mat!