Meaningful and Mindful Hatha Flow

A gentle, grounding Hatha flow designed to awaken your body and spirit. This practice moves slowly and intentionally, inviting breath, strength, and presence to come back online after rest. You’ll stretch, steady, and re-center creating space to meet the day with clarity, gratitude, and a heart turned toward Jesus.

Class Details

🧘🏽‍♀️: Instructor: Sunita

🗓️ Day: Saturday, October 17, 2026

⏰ Time: 7:00 AM PT / 9:00 AM CT / 10:00 AM ET

🖥️ Zoom Link: Provided after registration

Book Event

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Non-Member Drop In: $15
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Available Tickets: 100
The "Non-Member Drop In: $15" ticket is sold out. You can try another ticket or another date.

Local Time

  • Timezone: America/New_York
  • Date: Oct 17 2026
  • Time: 10:00 am - 11:00 am

Organizer

Sunita M. Torres
Sunita M. Torres
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