The 3 A.M. Wake-Up: Is It Your Hormones or the Holy Spirit
Dr. Jasel Martin
Do you find yourself wide awake around 3 a.m.? Heart racing, thoughts spinning, replaying conversations or worrying about tomorrow? Do you ever lie there wondering, “God, is this You keeping me up…or is something off in my body?”
In this talk, Dr. Jasel Martin, DrPH, MBA, MS, CHES, FMACP, a doctor of public health, board certified nutrition specialist, clinical exercise physiologist and certified functional medicine practitioner and nutritionist, will help you unpack what’s really happening in those hours when your hormones, nervous system, and spirit all feel loud at once.
Together, you’ll explore how your evening habits, blood sugar, stress, and hormones influence your sleep; and how the Holy Spirit can still meet you right there in the dark.
The Body Code Quiz
The Body Code Quiz is a guided tool designed to help you better understand what your body may be communicating through patterns like disrupted sleep, low energy, cravings, and stress.
By asking questions about your daily rhythms and experiences, the quiz highlights potential root areas—such as stress, hormones, or blood sugar—that may need support.
Dr. Jasel Martin | Functional Medicine Practitioner
Dr. Jasel Martin DrPH, MBA, MS, CNS, FMACP is a certified functional medicine practitioner and board certified nutrition specialist (CNS), hormone health educator, clinical exercise physiologist and founder of VIV Functional Medicine Academy.
With a doctorate in public health and credentials in clinical nutrition, and exercise science, she empowers women from all walks of life to break generational cycles of chronic disease through evidence-based and faith-aligned wellness.
Known for her compassionate and culturally honest approach, Dr. Martin blends science and spirituality to help women balance hormones, overcome fatigue, and reclaim optimal health. Her programs center on sustainable transformation, community, and Christ-centered living.