Thank you for signing up for Chair Yoga. We're excited to welcome you to a gentle and accessible practice designed to help you move, stretch, and reconnect with your body.
Class Details
Save Your Spot: Consider adding this class to your calendar today. Setting aside time for movement and self-care is a meaningful way to honor the body God has entrusted to you.
Please gather any props you'd like to use and arrive a few minutes early to settle in.
See you on the mat!