Flow in Faith

Live Classes & Workshops

Join live sessions led by experienced teachers. Classes, workshops, and gatherings designed to support your growth.

* All classes listed in EST

June 2026

Christ-Centered Yoga Nidra

Christ-Centered Yoga Nidra—often called “Holy Slumber” or “Sacred Sleep.” This is not a typical yoga class; there is no movement or stretching. Instead, you are invited to lie down, get comfortable, and be guided into a state of deep meditative rest where your body sleeps, but your spirit remains awake to God’s presence. Class Details […]
Jun 28
7:00 pm - 8:00 pm
Local Time
Date: Jun 28 2026
Time: 7:00 pm - 8:00 pm
Zoom
$15.00
REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Jun 29
9:00 am - 9:15 am
Local Time
Date: Jun 29 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Chair Yoga

An accessible, supportive practice that meets you exactly where you are. Using a chair for stability and ease, this class offers gentle movement, breathwork, and stretching to support mobility, reduce tension, and create space in the body—without the need to get up and down from the floor. Chair Yoga is especially supportive for those who […]
Jun 30
10:00 am - 10:30 am
Local Time
Date: Jun 30 2026
Time: 10:00 am - 10:30 am
Zoom
$15.00
REGISTER
July 2026

Yin Yoga

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Jul 01
6:00 pm - 7:00 pm
Local Time
Date: Jul 01 2026
Time: 6:00 pm - 7:00 pm
Zoom
$15.00
REGISTER

Power Vinyasa Flow

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]
Jul 02
9:00 am - 9:45 am
Local Time
Date: Jul 02 2026
Time: 9:00 am - 9:45 am
Zoom
$15.00
REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Jul 06
9:00 am - 9:15 am
Local Time
Date: Jul 06 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Chair Yoga

An accessible, supportive practice that meets you exactly where you are. Using a chair for stability and ease, this class offers gentle movement, breathwork, and stretching to support mobility, reduce tension, and create space in the body—without the need to get up and down from the floor. Chair Yoga is especially supportive for those who […]
Jul 07
10:00 am - 10:30 am
Local Time
Date: Jul 07 2026
Time: 10:00 am - 10:30 am
Zoom
$15.00
REGISTER

Yin Yoga

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Jul 08
6:00 pm - 7:00 pm
Local Time
Date: Jul 08 2026
Time: 6:00 pm - 7:00 pm
Zoom
$15.00
REGISTER

Power Vinyasa Flow

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]
Jul 09
9:00 am - 9:45 am
Local Time
Date: Jul 09 2026
Time: 9:00 am - 9:45 am
Zoom
$15.00
REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Jul 13
9:00 am - 9:15 am
Local Time
Date: Jul 13 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Chair Yoga

An accessible, supportive practice that meets you exactly where you are. Using a chair for stability and ease, this class offers gentle movement, breathwork, and stretching to support mobility, reduce tension, and create space in the body—without the need to get up and down from the floor. Chair Yoga is especially supportive for those who […]
Jul 14
10:00 am - 10:30 am
Local Time
Date: Jul 14 2026
Time: 10:00 am - 10:30 am
Zoom
$15.00
REGISTER

Yin Yoga

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Jul 15
6:00 pm - 7:00 pm
Local Time
Date: Jul 15 2026
Time: 6:00 pm - 7:00 pm
Zoom
$15.00
REGISTER
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