Flow in Faith

Live Classes & Workshops

Join live sessions led by experienced teachers. Classes, workshops, and gatherings designed to support your growth.

* All classes listed in EST

October 2026

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Oct 26
9:00 am - 9:15 am
Local Time
Date: Oct 26 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Soft Power Flow (Weekly Class)

A slow-paced class focused on light movement, breathwork, and relaxation. This session is designed to help release tension, improve mobility, and support overall well-being. Movements are simple and accessible, making this class suitable for all levels, including beginners. Modifications will be offered throughout. Expect a combination of gentle stretching, mindful transitions, and moments of stillness […]
Oct 27
7:45 pm - 8:45 pm
Local Time
Date: Oct 27 2026
Time: 7:45 pm - 8:45 pm
Zoom
$15.00
REGISTER

Yin Yoga (Weekly Class)

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Oct 28
6:00 pm - 6:45 pm
Local Time
Date: Oct 28 2026
Time: 6:00 pm - 6:45 pm
Zoom
$15.00
REGISTER
November 2026

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Nov 02
9:00 am - 9:15 am
Local Time
Date: Nov 02 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Flow in Faith Flow (Weekly Class)

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]
Nov 02
9:00 am - 9:50 am
Local Time
Date: Nov 02 2026
Time: 9:00 am - 9:50 am
Zoom
$15.00
REGISTER

Soft Power Flow (Weekly Class)

A slow-paced class focused on light movement, breathwork, and relaxation. This session is designed to help release tension, improve mobility, and support overall well-being. Movements are simple and accessible, making this class suitable for all levels, including beginners. Modifications will be offered throughout. Expect a combination of gentle stretching, mindful transitions, and moments of stillness […]
Nov 03
7:45 pm - 8:45 pm
Local Time
Date: Nov 03 2026
Time: 7:45 pm - 8:45 pm
Zoom
$15.00
REGISTER

Yin Yoga (Weekly Class)

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Nov 04
6:00 pm - 6:45 pm
Local Time
Date: Nov 04 2026
Time: 6:00 pm - 6:45 pm
Zoom
$15.00
REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Nov 09
9:00 am - 9:15 am
Local Time
Date: Nov 09 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER

Flow in Faith Flow (Weekly Class)

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]
Nov 09
9:00 am - 9:50 am
Local Time
Date: Nov 09 2026
Time: 9:00 am - 9:50 am
Zoom
$15.00
REGISTER

Soft Power Flow (Weekly Class)

A slow-paced class focused on light movement, breathwork, and relaxation. This session is designed to help release tension, improve mobility, and support overall well-being. Movements are simple and accessible, making this class suitable for all levels, including beginners. Modifications will be offered throughout. Expect a combination of gentle stretching, mindful transitions, and moments of stillness […]
Nov 10
7:45 pm - 8:45 pm
Local Time
Date: Nov 10 2026
Time: 7:45 pm - 8:45 pm
Zoom
$15.00
REGISTER

Yin Yoga (Weekly Class)

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]
Nov 11
6:00 pm - 6:45 pm
Local Time
Date: Nov 11 2026
Time: 6:00 pm - 6:45 pm
Zoom
$15.00
REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]
Nov 16
9:00 am - 9:15 am
Local Time
Date: Nov 16 2026
Time: 9:00 am - 9:15 am
Zoom
$15.00
REGISTER
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