Power Vinyasa Flow (Weekly Class)

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]

Oct 08

9:00 am - 9:50 am

Local Time

Date: Oct 08 2026

Time: 9:00 am - 9:50 am

Zoom

$15.00

REGISTER

Who are you called to serve? Target Audience Workshop

Who are you called to serve, and what do they truly need from you? This workshop will help you move beyond broad audience labels and get clear about the people your teaching is meant to support. Together, we’ll explore who your ideal students are, what they’re navigating, what they desire, and how your lived experience, […]

Oct 10

10:00 am - 11:30 am

Local Time

Date: Oct 10 2026

Time: 10:00 am - 11:30 am

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Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]

Oct 12

9:00 am - 9:15 am

Local Time

Date: Oct 12 2026

Time: 9:00 am - 9:15 am

Zoom

$15.00

REGISTER

Yoga & Faith Informational Session (Partnered with Black Girls Can Heal)

Have you ever wondered what it looks like to care for your body without disconnecting from your faith? Join us for Yoga & Faith, a virtual informational session exploring the relationship between yoga, wellness, and faith. Together, we’ll create space for questions, conversation, and a deeper understanding of how these practices intersect. 📅 Tuesday, October […]

Oct 13

7:30 pm - 8:30 pm

Local Time

Date: Oct 13 2026

Time: 7:30 pm - 8:30 pm

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Soft Power Flow (Weekly Class)

A slow-paced class focused on light movement, breathwork, and relaxation. This session is designed to help release tension, improve mobility, and support overall well-being. Movements are simple and accessible, making this class suitable for all levels, including beginners. Modifications will be offered throughout. Expect a combination of gentle stretching, mindful transitions, and moments of stillness […]

Oct 13

7:45 pm - 8:45 pm

Local Time

Date: Oct 13 2026

Time: 7:45 pm - 8:45 pm

Zoom

$15.00

REGISTER

Yin Yoga (Weekly Class)

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]

Oct 14

6:00 pm - 6:45 pm

Local Time

Date: Oct 14 2026

Time: 6:00 pm - 6:45 pm

Zoom

$15.00

REGISTER

Power Vinyasa Flow (Weekly Class)

A steady, breath-led Vinyasa flow that links movement and awareness in a continuous rhythm. This class builds strength, mobility, and endurance while inviting you to stay present in your body with each transition. Rooted in intention, it creates space to move with purpose, release tension, and remain aware of God’s presence as you flow. Class […]

Oct 15

9:00 am - 9:50 am

Local Time

Date: Oct 15 2026

Time: 9:00 am - 9:50 am

Zoom

$15.00

REGISTER

Co-Working Session: Who are you called to serve? Target Audience Workshop

This guided co-working session is a space to get clear on the people you feel called to serve. You’ll have dedicated time to reflect on who your students are, what they’re navigating, what they need, and how your unique gifts, experiences, and teaching can support them. Rather than trying to speak to everyone, we’ll focus […]

Oct 16

11:00 am - 12:30 pm

Local Time

Date: Oct 16 2026

Time: 11:00 am - 12:30 pm

REGISTER

Meaningful and Mindful Hatha Flow

A gentle, grounding Hatha flow designed to awaken your body and spirit. This practice moves slowly and intentionally, inviting breath, strength, and presence to come back online after rest. You’ll stretch, steady, and re-center creating space to meet the day with clarity, gratitude, and a heart turned toward Jesus. Class Details : Instructor: Sunita Day: […]

Oct 17

10:00 am - 11:00 am

Local Time

Date: Oct 17 2026

Time: 10:00 am - 11:00 am

Zoom

$15.00

REGISTER

Morning Meditation

A Christ-centered meditation that gently quiets the mind and turns your attention toward God. Through Scripture, breath, and stillness, this practice creates space to listen, reflect, and rest in His presence. It is a simple invitation to slow down, become aware of His nearness, and be renewed from the inside out. Class Details 🧘🏽‍♀️: Instructor: […]

Oct 19

9:00 am - 9:15 am

Local Time

Date: Oct 19 2026

Time: 9:00 am - 9:15 am

Zoom

$15.00

REGISTER

Soft Power Flow (Weekly Class)

A slow-paced class focused on light movement, breathwork, and relaxation. This session is designed to help release tension, improve mobility, and support overall well-being. Movements are simple and accessible, making this class suitable for all levels, including beginners. Modifications will be offered throughout. Expect a combination of gentle stretching, mindful transitions, and moments of stillness […]

Oct 20

7:45 pm - 8:45 pm

Local Time

Date: Oct 20 2026

Time: 7:45 pm - 8:45 pm

Zoom

$15.00

REGISTER

Yin Yoga (Weekly Class)

Slow down, settle in, and create space to simply be. Yin Yoga is a meditative practice that invites you to hold postures for longer periods of time, allowing the body to soften and release tension while cultivating stillness within. Through supported poses, mindful breathing, and quiet reflection, we’ll explore patience, presence, and rest as sacred […]

Oct 21

6:00 pm - 6:45 pm

Local Time

Date: Oct 21 2026

Time: 6:00 pm - 6:45 pm

Zoom

$15.00

REGISTER