A guided journey into embodied faith, healing, and wholeness in Christ
What if your body is not a project to fix, but a sacred place to live, worship, and be loved?
Imagine trusting your body, honoring your needs, and experiencing God's love in a way that moves beyond information and into transformation.
Imagine releasing the pressure to perform, strive, and prove your worth, and instead learning to live as someone who is already deeply loved.
For many of us, faith was framed as something separate from our bodies.
We were taught
- to distrust our bodies instead of listening to them
- to ignore our needs in the name of serving others
- to believe our worth comes from what we do rather than who we are
- to silence difficult emotions instead of meeting them with compassion
Over time, these messages can leave us feeling exhausted, fragmented, and disconnected from the God who created us whole.
The Embodied Beloved Book Study is an invitation to remember a different truth.
The Embodied Beloved by De Bolton invites readers into a deeper understanding of themselves as beloved creations of God.
Through reflection and embodied practices, the book challenges messages that disconnect us from ourselves and offers a pathway toward healing, wholeness, and deeper connection.
Together, we'll engage in thoughtful discussion, personal reflection, and embodied practices that help us reconnect with ourselves, one another, and God.
When
July 6, 2026 - August 10, 2026
Where
100% online, so you can join from anywhere
Who
Those who long for a slower, more integrated walk with God.
Investment
$15 (Early Bird Special ends 6/29/2026) $35 (Regular Pricing)
What to Expect
This six-week book study is designed to create space for you to slow down, listen deeply, and explore what it means to live as God's beloved — mind, body, and spirit.
You can expect
Private WhatsApp community
Connect with fellow participants throughout the six-week journey in a supportive and encouraging space. Share insights, ask questions, celebrate breakthroughs, and be reminded that you don't have to navigate this work alone.
Weekly Live Gatherings
Each week , Mondays at 7:00 EST, we'll come together for a live virtual discussion centered on the book's themes and reflections. These gatherings are an opportunity to learn, share, ask questions, and explore what it means to embody belovedness in the context of your own life and faith journey.
Access to the Flow in Faith Sanctuary Membership
As a participant, you'll receive access to the Flow in Faith Sanctuary for the duration of the book study. In addition to our resource library, you'll be invited to join live yoga and meditation classes designed to support your spiritual, emotional, and physical well-being as you move through this journey.
This experience is about more than reading a book—it's about embodying what you're learning.
Each element of this six-week journey is designed to support your growth toward greater wholeness, helping you reconnect with yourself, deepen your faith, and embrace the truth that you are already beloved.
Your body is not an obstacle to your spiritual life—it is part of it.
Meet your Facilitator
De Bolton helps women reconnect with their bodies in a way that honors God instead of fighting themselves.
Her work integrates Scripture, neuroscience, trauma-informed care, and movement. She is passionate about helping women who are tired of forcing their way through obedience or wellness find healing through presence, compassion, and Christ-centered practices.
"Holistic Coach with a Godly Approach"
This is your Invitation
Not to earn God's love by doing more.
This is an invitation to embrace your humanity with honesty, compassion, and faith.
An invitation to come home to yourself.
To listen to the wisdom of your body and the movement of God's Spirit within you.
To release the pressure to strive and perform.
And rest in the truth that your worth was never something you had to earn.
Have Questions?
Don't worry, we got you. Here are some answers for your questions.
Do I need to read the entire book before we begin?
No. We'll move through the book together over the course of six weeks.
Is this a fitness or movement class?
Not at all. This experience is open to beginners and those who have been exploring embodied faith for years.No. Gentle embodiment practices are included, but this is a scripture-centered faith study, not exercise.
Will sessions be recorded?
Yes. Replays will be available for registered participants.
Do I need to purchase the book?
Yes. Participants are responsible for obtaining their own copy before the study begins.