Eboni D. Howell

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”  - Tricia Hersey

Bio

Eboni D. Howell, LPC, CCTP-II, is a Licensed Professional Counselor, Licensed Holistic Therapist, and founder of Rhythms of Rest. Based in Pennsylvania, she integrates trauma-informed counseling with holistic wellness practices that honor the connection between mind, body, and spirit.

Her work is enriched by training in yoga, breathwork, sound healing, labyrinth facilitation, and somatic movement. Through Rhythms of Rest, Eboni creates sacred spaces for healing, restoration, and spiritual renewal, offering experiences that invite individuals to slow down, reconnect with themselves, and cultivate resilience through rest.

Rooted in Christ-centered principles, her approach weaves together contemplative practices, education, and embodied healing to support holistic well-being and a deeper sense of peace.

Certifications

  • Licensed Holistic Therapist
  • 300 - CYT
  • Certified Clinical Trauma Professional Level II
  • Certified Mindfulness Informed Professional
  • Certified Sound Healer
  • Certified IGIA Movement Instructor
  • Certified Breathwork Specialist Level I

Specialities

  • Ashtanga
  • Meditation
  • Restorative
  • Somatic Movement

Contact Info

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