We’ll explore how life’s pressures and experiences can weigh on both our bodies and our spirits.
This day creates space to reflect on what has been heavy in your life, unlearn beliefs that may have caused harm, and begin reconnecting with God from a place of freedom.
Facilitator
Queen Robertson
Flow in Faith
Facilitator
De Bolton
FaithFueled Flow
Facilitator
Sunita M. Torres
The Holy Intentions Yogi

Tasha Edwards

Sunita M. Torres

Eboni D. Howell

Jamila Carney

Kristen Renee Ingram
We’ll begin to experience practices like breathwork, movement, meditation, holistic living and rest that can help calm the nervous system and support your spiritual life.
This day invites you to explore how caring for your body and mind can also create room to encounter God in meaningful ways.
We’ll focus on creating a spiritual rhythm that integrates faith with wellness practices that support your overall well-being.
This day explores how to move forward with clarity and build supportive habits that nurture your mind, body, and spirit.